Attachment therapy addresses the childhood experiences you had and the behaviors that resulted from abandonment, trauma, discouragement, and even loss.
These behaviors have hindered relationships and interactions with those close and not close to us, and for us, trust is the answer but fear is the block to looking into our childhood. Reliving events and interactions can be discouraging and difficult.
I will guide you through developing a voice of trust in your own language, a voice that continues to grow, nurture, and supports the inner child voice that could not speak.
What Attachment Therapy Can Help With
Attachment therapy can help if you have symptoms of an attachment disorder. Consider whether you:
- Struggle to make meaningful connections with others
- Find it difficult to be emotionally vulnerable
- Often leave relationships prematurely due to fear
- Worry about abandonment in your relationships
- Worry your partner doesn’t love you despite their words/actions
- Find yourself a "serial dater” because you’re afraid to be alone
- Feel distraught in relationships, especially as they become more intimate
- Have poor self-esteem